MOTHER’S DAY DUATHLON
1st RUN: 1.8 Miles
BIKE: 10.5 Miles
2nd RUN: 1.8 Miles
The Mighty Mother’s Day Du is not just for Moms! This event has been a mainstay on the multi-sport scene for over 20 years. With a very flat 3-lap bike course and a mix of trail and road on the run, it’s a fun way to start the day!
1st Run: Athletes enjoy a road start and enter the trails of mixed terrain.
Bike: Three lap ride on park roads that will be closed to vehicle traffic for the duration of the event.
2nd Run: Another loop on the, now familiar terrain of the 1st loop. There will be a water stop at the beginning of this loop.
Bikes allowed: Road bike, time trial, mountain bike or hybrid. Sorry, no tandem or recumbent bikes.
Attention Cyclists! New Time Trial Event!
Same day. Same location. Before the Du.
DUATHLON REGISTRATION FEES
1/1 – 2/29/20
3/1 – 4/1/20
4/2 – Full
Online registration closes Thursday, May 7 at noon.
High School Ages: 14-18
Additional race application service fee applied upon registration.
The prices shown above are for USAT Members.
Each participant MUST have a valid USAT license.
A one-day license will be required for non-USAT Members ($15 – cash or check only)
Visit the USAT tab below for additional details.
If registration is available at packet pick-up:
1) A $10 surcharge will be added to the registration fee.
2) We will only be able to accept cash for payment.
3) You will not be guaranteed a t-shirt.
PACKET PICK-UP SCHEDULE
Please do NOT call Packet Pick-Up locations as they do NOT have information on the event. Email EventPower@aol.com for any event questions you have.
HECKSCHER STATE PARK, MAY 10
- 6:15am – 7:30am Race site (Please arrive no later than 7:00am)
All participants must pick up their own packet. All relay members must pick up their packet together!
Please note, the park charges a parking fee after 8:00am.
Sunday, May 10
NOTE: SOME TIMES ARE APPROXIMATE
6:00am Check-in OPENS
7:30am Check-in CLOSES
7:25am YOUTH Fun Run Pre-race briefing
7:30am Youth fun run race start
7:45am Adult pre-race briefing
8:00am Adult race start
8:45am First adult finisher
9:25am Last adult biker
9:50am Final adult finisher
9:50am Awards ceremony and raffle
USATriathlon is the national governing body of triathlons. All EventPower races are sanctioned by USATriathlon. All participants must have a USATriathlon license in order to participate in this event.
A current annual membership card and photo ID are required at packet pick-up. If you do not have a current membership card you must purchase a one-day membership card at packet pick up for $15 (cash or check only) or you can purchase an annual card at USATriathlon.org or at packet pick up for $50 (cash, check or credit card).
Registrations may not be transferred to another person.
Registrations may not be transferred to another race.
|USA Triathlon has issued a set of rules to maintain consistency and order from race to race across the country. The rules include sections on membership, and rules of conduct for swimming, cycling, running, and transition. Also included are special sections on protests, hearings and appeals, and rules modifications for physically challenged athletes. For full detail on USAT Rules click HERE|
- NO HEADPHONES DURING ANY PART OF THE EVENT or you will be disqualified.
- No helmet, no race.
- Helmet strap must be fastened before taking bike from rack and remain fastened until after bike is replaced.
- No Drafting! Leave three bike lengths unless passing. Stay to your extreme right unless passing.
- Run number must be on front of body during entire run!
- Any unsportsmanlike behavior to other competitors and/or event staff will be dealt with by an immediate disqualification.
- RACE IS RAIN OR SHINE
Overall Winner Award
Overall 1st, 2nd, and 3rd place winners will receive a discount on their next EventPower race.
1st Place – $50
2nd Place – $30
3rd Place – $10
- Top three overall Male & Female
- Top Mixed, Female, Male and High School Relays
- Challenged, Clydesdale and Athena, top three in each category
- High School Division: First and runner up awards for both male and female ages 14-18 and Relay Division (there is only one category of High School relay so a relay team can be made up of any combination of boys/girls/grades; 2 or 3 athletes.
- Individual Age Groups, top three in each category:
14-18 (High School), 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+
Awards Ceremony will commence shortly after the final finisher crosses the finish line. Athletes are encouraged to stay for the awards or have someone pick up their award.
Here on Long Island, over 118,000 children receive free or reduced-cost school lunches. For many, school meals are their primary sources of nourishment, and when school lets out for summer vacation, they lose this essential source of nourishment.The Summer Food Service Program provides free, nutritious meals and snacks to help children in low-income areas get the nutrition they need to learn, play, and grow, during the summer months when they are out of school. Island Harvest facilitates this program in Long Island which serves over 40,000 lunches and snacks to Long Island’s children throughout the summer. Visit Island Harvest Summer School Program for more details.
No Dogs Allowed.
Race Day Rentals
FREE Photos on Facebook and RunSignUp
On Facebook you can download, share, comment, like, and TAG your friends! Just have a Fun time!
2019 Photos on FB:
LIRP Photo Album Set 1: Pre Race, Adult Start, & runners at 0.8 mi mark (245 photos)
LIRP Photo Album Set 2: Bikes on course (346 photos)
LIRP Photo Album Set 3: Finish Line, Post-race & Awards (319 photos)
2016 Photos on FB
EP Photo Album
2015 Photos on FB
2014 Photos on FB
EP Photo Album
2013 Photos on FB
EP Photo Album
Same Photos on RunSignUp
RunSignUp has the ability to search for your photos by Bib# or Name. Try it, it’s easy.
The photos can also be found by going to your results page on RSU, and clicking on the small photo icon under your name. The bib# tagging is done automatically by google software and is not always perfect. It is being worked on by RSU, to make it better.
You can also manually add missing bib#’s yourself, so don’t hesitate to help when the software missed it!