TRIATHLON CLINIC

Space is limited so register now.

GET RACE READY!!

EventPower will be hosting a triathlon clinic for Adult and Youth athletes.

The clinic will be held on March 25, 2023 and is open to the public. If you can swim a lap, you can participate. You do not need to be registered for our races to join us.

We will host the multi-sport clinic at The Nassau County Aquatic Center which is were EventPower’s Mini MightyManTriathlon takes place. The Nassau County Aquatic Center, widely recognized as one of the finest swimming facilities in the U.S, regularly hosts major swimming competitions

The pool is heated.

ADULT TRIATHLON CLINIC

The adult clinic is from 8:00am–11:00am. The adult clinic will include 45 minutes in the pool, 1 hour in the class room and then we will run the course. Please bring all your race day gear, except your bike.

Merrick Bicycles and Runner’s Edge will be contributing to the classroom portion.  After the run portion, stick around and Merrick Bicycles will review how to change a flat tire!

The adult triathlon clinic is $40 until February 25th and then $45 until March 25th.

YOUTH TRIATHLON CLINIC

Youth Clinic: 8:00am – 9:30am. 30 minute pool session, 45 minutes outside. 

Swim session: If you can swim a lap, you can participate. This will be an in water session. You must bring your swim suit and goggles.

Cycling discussion and transition demo: DO NOT bring your bike, but bring your bike helmet, we will go over how to fit it properly, and bring everything else that you plan on having with you on race day.  We will be outside, please plan accordingly.

Running session: Bring running shoes and running attire. We will run the Youth Couse.

Summary

What: Triathlon Training Clinic
When: March 25, 8AM start
Where: Nassau County Aquatic Center
Cost: Adults – $40 until 2/28/23; $45 thereafter, Youths $25 2/28/22; $30 thereafter

What’s included?

  • Swim session: This will be an in-water session. You must bring your swimsuit and goggles.
  • Cycling lecture and transition demo: DO NOT bring your bike, but please bring your bike helmet. We will go over how to fit it properly. Please bring everything else that you plan on having with you on race day.
  • Running session: Bring running shoes and running attire.We will run the 2-mile run course.
  • Presentation about training, equipment and a Q an A.
  • How to Change A Flat Tire with Merrick Bicycles

Space is limited so please register now.

SPONSORED BY:

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