Green Machine Madness Smoothie

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by Marie Dill, Synergy Health Now Happy New Year! One simple step you can take is to begin your daily day with a smoothie. This detox smoothie recipe will help eliminate toxins from the body and keep you energized throughout …

Fuel Your Triathlon with GoMacro

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Returning to your Roots.  Amelia Kirchoff was brought up on a small farm in England and many of her favorite childhood memories were the times she spent gardening with her mother. Her family did not have a lot of money …